Ingredients:
- 1 kg fish fillet
- 1 tsp. salt
- ¼ tsp. black pepper
- 1 tsp. fish spices
- ¼ tsp. chili pepper
- ¼ tsp. lime, crushed
- 3 tbs. Sunflower Oil
For sauce:
- 2 tbs. tomato paste
- 2 cups water
- 1 tsp. salt
Vegetables:
- 1 red bell pepper, cut into slices.
- 1 green bell pepper, cut into slices
- 2 large potatoes, cut into slices
- 1 onion, cut into slices
- 1 lemon, cut into slices
Direction:
1- Preheat oven to 180 degree and place oven rack to middle position. Prepare medium oven dish.
2- In a wide platter place fish, sprinkle salt, black pepper, fish spices, chili pepper, lime on both sides.
3- In a wide saucepan, heat Sunflower Oil on medium heat. Fry fish on both sides until golden.
4- In oven dish, place red bell pepper, green bell pepper, onion and lemon slices. Then place fried fish.
5- To make sauce: in a bowl add tomato paste, water and salt. Mix together then pour over fish and vegetables.
6- Cover dish with aluminum foil. Bake for 40 minutes. Serve with rice.
